August 17th 2012 Posted at Diet, Fitness, General, Health, Wellness
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If you want something to improve your posture and relieve back pain, the Gaiam Balance Ball Chair is worth checking out. This is a cutting-edge product that?s both an exercise ball and a chair. Many people spend long hours daily sitting in uncomfortable chairs that harm their posture and contribute to neck and back problems. This product was developed to help combat this type of problem and give you a healthier alternative. Let?s see how successful the Gaiam Balance Ball Chair is at achieving this. The Gaiam Balance Ball Chair was developed with the help of Dr. Randy Weinzoff, a chiropractic doctor. It features the same type of balance ball that you find in any health club, except that it adds an adjustable back support bar to make it an actual chair. When you sit in this chair, your spinal column and body will tend to be aligned in a more natural way than in a regular chair. Balance balls are also intended to promote core strength, which is an additional valuable benefit. The Gaiam Balance Ball Chair comes with an air pump, and you will need to re-inflate it once in awhile. There is considerable evidence that sitting in the usual way is bad in many ways. Unfortunately, most of us cannot avoid this. Many occupations today involve being seated facing a computer. A lot of the problems related to sitting are fixed by the Gaiam Balance Ball Chair. This chair supports your body structure in a healthful manner even while you?re busy focused on other things. This is a priceless product that doesn?t replace other forms of exercise, but it can help keep you healthier when you?re sitting down. You may find that this chair eases various problems you might have, such as back, shoulder or neck pain. The Gaiam Balance Ball Chair is not suitable for all people. Some find that the balance ball is too small to be comfortable. The manufacturers specify that the balance ball chair isn?t best suited if you?re six feet or taller. So anybody above six feet tall would find it uncomfortable. It would have been great if they?d created this product perfect for taller folks too. You?ll have to give yourself time to get used to the chair, even if you?re the right height for it. If you have ever spent many years sitting on regular chairs, the balance ball chair is not going to quickly feel natural to you. Most people who aren?t way too tall for it, however, find it comfy after the adjustment period. The Gaiam Balance Ball Chair is something that is really needed by many people. Individuals who have to spend a great deal of time sitting should have an alternative to the kind of chair that causes slumping and back troubles. Of course, it takes more than a healthy chair to be in good shape. It?s a start, but you nevertheless need to do more active forms of exercise. One thing to make clear is that there is nothing ever wrong with contacting people who know a lot more about find out more than you. Even though we write about from research, we are not credentialed in any other meaning. Obviously we have to offer the standard types of disclaimers, and you also have to be responsible about your situation. But with that mentioned, we suggest you continue exploring the material at Lemonade Weight Loss Diet.
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Source: http://www.criticalcare2011.org/the-gaiam-balance-ball-chair-information-and-features
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